Meditation
Find a calmer state, body and mind
Meditation
Find a calmer state, body and mind
Connect
There are many forms of meditation. Our style of meditation is a guided journey into self which facilitates greater alignment of the energy body, and calmer states for the physical body and mental/emotional bodies.
Our meditation class usually begins with a brief check in to see where folks in class would like support, followed by a relaxing guided process which leans heavily on the background of yoga, hypnosis, and a passion for uncovering and embodying the mysteries of non-ordinary awareness, intuition and connection to Higher Self.
It’s common for this class to contain elements of “parts work”, “inner-child” work and clearing density carried through lineage via the energy body. Frequently in this class we will reach out into the peaceful calm ethers of the beyond to connect to resources, grace, calm, hope, equanimity and the Higher Self.
True Self
This is for you if you want to learn to facilitate alignment, groundedness, and connectivity in your energy body system and receive the benefits of increased intuition. The field of light and information can be transformational and lead participants into better mental health, spiritual health, and realization of True Self. This is a place where body and mind unite with energy to create massive shifts in awareness and happiness, and ignite success in all areas of life.
Connect
There are many forms of meditation. Our style of meditation is a guided journey into self which facilitates greater alignment of the energy body, and calmer states for the physical body and mental/emotional bodies.
Our meditation class usually begins with a brief check in to see where folks in class would like support, followed by a relaxing guided process which leans heavily on the background of yoga, hypnosis, and a passion for uncovering and embodying the mysteries of non-ordinary awareness, intuition and connection to Higher Self.
It’s common for this class to contain elements of “parts work”, “inner-child” work and clearing density carried through lineage via the energy body. Frequently in this class we will reach out into the peaceful calm ethers of the beyond to connect to resources, grace, calm, hope, equanimity and the Higher Self.
True Self
This is for you if you want to learn to facilitate alignment, groundedness, and connectivity in your energy body system and receive the benefits of increased intuition. The field of light and information can be transformational and lead participants into better mental health, spiritual health, and realization of True Self. This is a place where body and mind unite with energy to create massive shifts in awareness and happiness, and ignite success in all areas of life.